Group Fitness

Fowey Sports Hub Group Fitness Classes:


18:00 - 19:00     HIIT

19:15 - 20:00    Lower Body Tone  




18:00 - 19:00     Strength & Tone

19:15 - 20:00     Boot Camp



18:00 - 18:30     Ab Attack

18:45 - 19:30     Push & Lift





08:45 - 09:30    Push & Lift



10:00 - 10:45   Circuits 

11:00 - 12:00    Over 50s


Booking is essential.

You may book 7 days in advance at reception. Payment on booking.

Cancellation accepted with 24 hrs notice. If you are new to a class please ensure you make the instructor aware. 

All classes are subject to change, 24 hour notice will be given except in circumstances beyond our control.

*Studio Cycling has been removed from the group fitness timetable temporarily. This class has been replaced with Lower Body Tone (Monday), Push & Lift (Thursday) and Circuits (Sunday). We look forward to seeing you at our new guest classes in he new year.* 







Key features of the Sports Hub
Friendly Qualified Staff
Fully Equipped Fitness Suite
Sports Hall
Squash Courts
Room Hire
Fitness Classes
Dance Studio
Opening Times and Costs